Ripple: Guided Deep Breathing 1.1

Deep breathing made simple. Ripple guides your breathing through an intuitive user interface to enhance focus and relaxation.

• Breathe in as the circle expands.
• Hold your breath when the inner dot appears.
• Breathe out as the circle shrinks.

Key Features:

• iOS widget for efficient and instant access.
• Integrated with HealthKit for easy monitoring of your breathing patterns.
• Customize Ripple according to your preferences in the settings page (Swipe to the left).

Benefits of deep breathing:

• Promotes relaxation and mental clarity.
• Alleviates stress, anxiety, and worries.
• Helps release tension from the body.
• Encourages calmness, mindfulness, and overall happiness.